Holiday Survival Toolkit

ADHD & autism-friendly support for a calmer holiday season

The holidays can be loud, busy, and unpredictable — especially for neurodivergent kids.

This free toolkit gives you gentle, practical ways to support your child before, during, and after the big days, so your family can feel calmer, more connected, and less overwhelmed.

Inside you’ll find simple checklists, quick-response guides, and compassionate reminders designed to help you navigate the season with clarity and confidence — without adding more to your plate.